Loafer meet sneaker

I was up late the other night writing a federal grant that would bring health care into my non-profit agency. When I write for grant funding it always turns out that I start in the evening and keep going until the early morning hours of the next day. That is how we roll, during theContinue reading “Loafer meet sneaker”

Out of the shadow-Mindful Monday

Today is a very important holiday, maybe one of the most important one of the year for many. January has ended while the year is off to the big race. Hard to believe that the first of twelve months has ended. As we know the holiday I am speaking of is Ground Hogs Day! TheContinue reading “Out of the shadow-Mindful Monday”

Make it a Habit

it is unbelievable that Christmas is over and it is time again to meet the New Year. It seems so automatic. Our tradition of celebrating the biggest birthday of the year followed by ringing in the New Year with celebration. Sharing memories with family and friends, envisioning how the upcoming year will be different thanContinue reading “Make it a Habit”

Mindful

What makes us aware? Is it something we see or hear? Does a certain feeling make us mindful about what is happening in our life. Is it a punch in the arm, a red brick or the wind knocked out of us that will make us more aware of our place life. My guess isContinue reading “Mindful”